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Postpartum Doula

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"The Empathy Belly" – Pregnancy Simulator


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One of the learning tools used in class is the Empathy Belly

Vest type apparatus for support person to wear which simulates symptoms of pregnancy including:

  • Body weight gain of 33 pounds
  • Pregnant profile – protruding belly
  • Shift in center of gravity
  • Shallow breathing, increase in body temperature, blood pressure
  • Pressure on bladder, increase sense of frequency
  • Increased fatigue, slowed pace, and restricted activity

Partners can see what it feels like to be pregnant!

Comments from Support People who have tried the "Empathy Belly"

"I gained a whole new perspective as to what my wife is going through."

"Every Dad should try the Empathy Belly."

"What an eye opener!"

"You can be sure I’ll tie her shoes for her from now on!"